Rejimon Punchayil

This Mother’s Day, let’s move beyond traditional gifts and focus on presents that truly nurture Mum’s well-being, fostering both her independence and vibrant sense of self. Consider thoughtful options that support her active life and precious moments of rest. For the mum on the go, gifts promoting circulation and energy...

While we’ve previously discussed falls prevention, the reality is that falls can still occur. When they do, the ability to safely regain one’s footing is paramount. If no serious injury or medical attention is required, certain techniques can aid in self-recovery. Your Occupational Therapist can provide personalized guidance, and it’s...

Get ready to shine! New South Wales celebrates Seniors Week showcasing incredible contributions and vibrant lives of our senior citizens. This year’s theme, “Time to Shine,” perfectly captures the essence of this special occasion – a chance for seniors to showcase their talents, share their stories, and radiate their unique...

This holiday season, I visited an older couple whose home, while filled with cherished memories, was also overwhelmed by possessions. It made me think: are your treasured items enhancing your life, or are they creating a burden? We all know how sentimentality can tug at the heartstrings, but sometimes, holding...

Remember that exhilarating feeling when you first took your mobility scooter for a spin? The newfound independence, the fresh air on your face – it can be truly liberating. But along with this freedom comes the responsibility to ensure your safety and the safety of others. Here are some key...

Dreaming of a relaxing cruise holiday? Don’t let mobility challenges hold you back. With the right tools and a little planning, you can enjoy a stress-free and memorable experience. A Walking Companion: For those who need a little extra support, a foldable walking stick or a wheeled walker can be...

A mobility scooter can significantly enhance your independence and quality of life. To make the most of your scooter, consider these essential accessories: Scooter Flag: Increase your visibility on the road for pedestrians, drivers, and other road users. Bag or Basket: Carry personal items, groceries, or other essentials conveniently. Canopy:...

September is Alzheimer’s Awareness Month, a time to shine a light on this devastating disease.  Alzheimer’s disease is the most common form of dementia, a condition that gradually erodes memory, thinking, and behaviour. Other types include vascular dementia, Lewy body dementia, and frontotemporal dementia. Dementia can also affect younger individuals....

Imagine settling into a comfortable chair that not only supports you but also assists you in getting up and down with ease. Rise recliners and lift chairs offer these very benefits, promoting independence and relaxation for older adults. We all understand the importance of finding the perfect fit. Comfort is...

As winter's breath nips at the air, our homes transform into comforting cocoons. Here, we savour steaming mugs, curl up with captivating reads, and relish the simple joys of domesticity. But crafting a truly cozy winter haven requires a touch of forethought. First, embrace gentle warmth. Adjust your thermostat to...