The Post

We often talk about resilience as being a tool to aid us when we feel weak.   To be resilient though means so much more than just being strong.  It’s a mental journey that asks us many questions to discover who we are.  Let us go back to the mere...

On Peats Ferry Road and Dural Lane, a street festival will commence for the first time in the Hornsby Shire. Saturday the 16th of November, Hornsby Spring Fest will be packed with live music, market stalls, food trucks, a bar, kids’ activities, and family entertainment.  Hornsby Spring Fest is funded...

Normanhurst West Public School recently hosted its annual Music by Moonlight event, a magical night where melodies from over 160 talented students from seven schools filled the air.

With lyrics from Tim Rice and music by Andrew Lloyd Webber, JESUS CHRIST SUPERSTAR has been a long running success.

Being diagnosed with pancreatic cancer is a tough pill to swallow, not just for the difficult medical journey that awaits, but because of the abysmal survival rate despite treatment. On average, people with pancreatic cancer survive only twelve months after diagnosis, and the five-year survival rate is just 12.5 per...

About one third of breast cancer patients have non-palpable cancers- cancers that cannot be felt. Before surgery, these lesions have to be located and ‘marked’ in some way, so surgeons know where the abnormal tissue is when they come to operate. This process is called ‘localisation’. Sydney Adventist Hospital recently...

The Senate handed down its recommendations following a recent menopause inquiry, where 25 recommendations were given, with a common theme of education and awareness. When I started educating my clients (and anyone who would listen to me) about menopause five years ago, I would get one of two responses: “Menopause…....

EarlyEd is a NDIS provider, working with families that have children living with disability. One such way EarlyEd supports the community is through their free MyTime sessions. At MyTime groups, parents and carers are given the ability to connect with other families, share their experiences, voice their concerns, and learn...

Cerebral palsy (CP) is a group of neurological disorders that affect movement and muscle coordination, caused by damage to the brain before, during, or shortly after birth. October 6th marks World Cerebral Palsy Day, an annual event dedicated to raising awareness and advocating for the rights of individuals with CP....

Want an amazing way to give back? Lifeline’s recruitment drive is currently recruiting its next intake of volunteers to assist in its crucial mission of ‘an Australia free of suicide.’ Lifeline Harbour to Hawkesbury Sydney needs volunteers for telephone crisis support and digital crisis support. This service, and all correlating...