Cancer Warrior Karen Humphries
Lighting Australia Green
February 15th marks World Cholangiocarcinoma Day, drawing attention to this rare and aggressive upper gastrointestinal cancer, also known as bile duct cancer. With a detection rate mostly in its late stages and a 3-8% five-year survival rate, it's also a cancer on the rise in our community. 'Light Australia Green'...
Read moreDetailsLove Yourself First This Valentine’s Day
Be your own Valentine this year and Love Yourself First. With kids going back to school in February, and new year’s resolutions still fresh in our minds, Fernwood Fitness Hornsby wants you to get your health and wellness on track. Our lives are busy when the kids are on school...
Read moreDetailsThe Growing Menopause Conversation
It is the reverse of puberty. Half of the world will typically enter menopause in the mid-point of their lives, however many women are unaware of what they are experiencing. Dr Linda Dear, a menopause specialist, recently conducted a survey in New Zealand, which found that around 64% of NZ...
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