The Post

To start, you’ll notice that this edition has come to you early. With the coming election, this edition contains election material for you to read prior to this May 3. Included inside are articles by guest writers who have a comprehensive understanding of our political landscape. As Mother’s Day is...

Empowering Parents in Crisis, or EPIC, was founded on World Kindness Day 2021 by Madeleine Steel. At its core, the not-for-profit is a safe space for parents of young people, and a platform for parents to connect with other families who are experiencing mental health concerns or life-threatening behaviours. Like...

Turramurra local Trent Jones has taken home a Gold Mental in the Special Olympics Winter Games 2025. This year’s Games took place in the alpine resort, Sestriere, north of Turin, Italy. Trent participated in 3 skiing events – Alpine Skiing, Giant Slalom, and Super G – winning first place in...

New insights predict a surge in cold and flu cases following the Easter and ANZAC Day public holidays. The Codral 2025 Cold and Flu Forecast indicated that 2 in 5 Australian households and 6.1 million Australians could be impacted before the end of May. New South Wales, as Australia’s cold...

A new app for waste collection is available for Ku-ring-gai locals. Residents can download the “Your Waste” app to easily access their bin collection calendar from their smartphones. Inside the app are several features, including personalised bin schedules; the ability to set bin night reminders; notifications for any changes like disruption...

International Midwife Day is on the 12th of May. The celebration is a way to recognise midwifery, its contribution to new life and motherhood. Across NSW there are over 6,600 registered and employed midwives. Chloe J is a midwife at the Sydney Adventist Hospital (the San). Inspired by both her...

NSW Women’s Safety Commissioner, Dr Hannah Tonkin, recently met with community leaders to address domestic and family violence in the lower north shore. Mayor of North Sydney Zoe Baker, Mayor of Mosman Ann Marie Kimber, Mayor of Lane Cove Merri Southwood, and Mayor of Willoughby City Tanya Taylor, alongside police,...

Cancer survivorship focuses on the health and well-being of individuals living with and beyond cancer, from diagnosis through the rest of their lives. It encompasses ongoing care and support to manage health issues and emotional challenges, recognising that the journey doesn’t end when treatment does. Yet, a key gap remains...

This Mother’s Day, let’s move beyond traditional gifts and focus on presents that truly nurture Mum’s well-being, fostering both her independence and vibrant sense of self. Consider thoughtful options that support her active life and precious moments of rest. For the mum on the go, gifts promoting circulation and energy...

Good Sports Awards has celebrated Dougal Graham from Blowfly Cricket Association in Hornsby. The Alcohol and Drug Foundation’s annual Good Sports Awards recognise those that have been working to break the link between substance use and sport, and those who strive to tackle difficult topics like drugs, smoking, mental health,...