Retirement village living is marketed as a lifestyle choice meeting the needs for over 55s. However, it is an expensive choice by comparative standards of normal home ownership. Martha sold her home to enable her to enter into a retirement village contract, only to find that when she needed to...
Read moreDetailsVulnerability plays a crucial role in forming genuine connections, particularly in the dating world. In an era where authenticity often competes with curated images and personas, embracing vulnerability can seem daunting. However, it is a skill that can be learned and harnessed to transform interactions and relationships. As a coach,...
Read moreDetailsAs spring unfolds, it’s the perfect time to rejuvenate your lifestyle and embrace the outdoors. For those seeking enhanced mobility, a walker can be the perfect companion. Choosing the Right Walker Selecting the right walker is crucial. Consider factors like your lifestyle and specific needs. Whether you prefer a lightweight,...
Read moreDetailsWe often talk about resilience as being a tool to aid us when we feel weak. To be resilient though means so much more than just being strong. It’s a mental journey that asks us many questions to discover who we are. Let us go back to the mere...
Read moreDetailsWhat is one of our emotions that constantly hounds us? It is our propensity to “feel guilty”. Guilt is a begrudging sense of responsibility centred around the actions of one thing: ourselves. You could even say it is a “backward thought” where we ruminate into our deeds of the past. ...
Read moreDetailsAfter weeks of online dating and facing unstimulating conversations, missed connections, and disappointing dates, it’s tempting to think, “My life is amazing; why disturb my peace?” Avoiding dating might seem like a relief, but how do we feel lying in bed at night with no one beside us? This sentiment...
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