The Post
  • News
    • Hornsby
    • Ku-ring-gai
    • Willoughby
    • Education
    • Council
      • Hornsby Council
      • Ku-ring-gai Council
      • Willoughby Council
    • Letters
      • Letters to the editor
  • Digital Editions
  • Accessible Audio
  • Arts
  • Columnists
    • Tina Brown
    • Claudia Butjerevic
    • Cecilia Castle
    • Rejimon Punchayil
    • Allan Shi
    • Nicolette Boele
    • Tim Mitchell
    • Janelle McIntosh
    • John Zavaglia
  • Community
  • Events
  • Health & Lifestyle
  • Directory
  • Advertise
    • In The Post
    • Aged Care and Disability
The Post
  • News
    • Hornsby
    • Ku-ring-gai
    • Willoughby
    • Education
    • Council
      • Hornsby Council
      • Ku-ring-gai Council
      • Willoughby Council
    • Letters
      • Letters to the editor
  • Digital Editions
  • Accessible Audio
  • Arts
  • Columnists
    • Tina Brown
    • Claudia Butjerevic
    • Cecilia Castle
    • Rejimon Punchayil
    • Allan Shi
    • Nicolette Boele
    • Tim Mitchell
    • Janelle McIntosh
    • John Zavaglia
  • Community
  • Events
  • Health & Lifestyle
  • Directory
  • Advertise
    • In The Post
    • Aged Care and Disability
No Result
View All Result
The Post
The Post
Home The Post Health & Lifestyle

Understanding Dementia:

Empowering Our Communities with Knowledge and Compassion

by Adventist Aged Care
1 November 2025
in Health & Lifestyle
Reading Time: 3 mins read
0 0
Understanding  Dementia:

Dementia can affect more than just memory—it touches every part of a person’s life, and often the lives of those around them. As the condition progresses, it becomes increasingly important for communities to understand how to offer support with dignity and care.

Recognising this need, Adventist Aged Care holds information sessions for its independent living residents, focused on how to engage with neighbours or loved ones living with advanced dementia. Led by in-house educator Melanei Joson, topics such as behavioural responses, respectful communication, and the emotional impact of the condition are covered.

“There’s a real difference we can make, just by knowing how to respond in the right way,” said Melanei. “It’s not about having all the answers—it’s about understanding what someone is going through and adjusting how we connect with them. I was honoured to be asked to lead this session and proud of how open and engaged our residents were.”

Residents explore practical tools such as using calm, reassuring tones; avoiding correcting or challenging someone’s version of reality; and recognising triggers that may cause distress. The importance of non-verbal communication, consistent routines, and creating safe, familiar spaces is also emphasised. In line with Adventist Aged Care’s commitment to Health-Driven Wellbeing, there is a strong focus on nutrition—particularly a diet rich in colourful fruits and vegetables, berries, whole grains, nuts, seeds, and legumes—which play’s a powerful role in supporting brain health and slowing cognitive decline.

Key dietary recommendations include:

  • Colourful fruits and vegetables: These foods are rich in carotenoids, which have been linked to improved brain health and a lower risk of dementia.
  • Berries: High in antioxidants and flavonoids, berries can help protect brain cells from damage and slow cognitive decline.
  • Nuts, seeds, and legumes: These contain essential nutrients like omega-3 fatty acids, vitamin E, B vitamins, choline, magnesium, and zinc—all of which promote cognitive resilience.
  • Whole grains: Packed with fibre and anti-inflammatory nutrients, whole grains support memory and brain function.

Adventist Aged Care continues to champion education and empathy as foundational to community wellbeing. By sharing knowledge and encouraging healthier habits, they are not only

supporting individuals in navigating dementia more effectively—they are fostering a village culture where every resident feels seen, supported, and respected.

To find out more about Adventist Aged Care including Residential Aged Care or Independent Living, or to arrange a tour of our facilities, contact our friendly staff by calling 02 8834 6100 for Kings Langley or 9487 0600 for Wahroonga sites, or visit aacsyd.org.au

Adventist Aged Care

Adventist Aged Care

Next Post
Activism Against Gender Based Violence

Activism Against Gender Based Violence

ADVERTISEMENT
The Post is the premier independent newsmagazine for the Hornsby Shire and Ku-ring-gai communities. We deliver hyperlocal news across Sydney’s Upper North Shore, covering stories that matter most to our neighbors—from local council decisions to arts, business networking, and school achievements. With our new Audio Edition, local news is now more accessible than ever.
Privacy & Compliance: At The Post, we value your privacy. We only collect personal information, such as your email or contact details, to provide you with our hyperlocal news and advertising services. We do not sell your data to third parties. For full details on how we handle your information and your rights under Australian privacy laws, please view our full policy.

This publication cannot be reproduced in whole or in part without the express written permission of the Editor. All responsibility for information, advertisements, and opinions appearing in The Post is solely that of the contributor or advertiser.

  • About Us
  • Digital Editions
  • Privacy Policy
  • Copyright & Terms
  • Contact Us
  • News
  • Digital Editions
  • Accessible Audio
  • Arts
  • Columnists
  • Community
  • Events
  • Health & Lifestyle
  • Directory
  • Advertise

© 2020 to 2026 King Publications Pty Limited - ABN 93 636 850 550

Welcome Back!

Sign In with Facebook
OR

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Sign Up with Facebook
OR

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Reach Local Readers

Promote your business with The Post. View our latest advertising rates today.

See Media Kit
No Result
View All Result
  • News
    • Hornsby
    • Ku-ring-gai
    • Willoughby
    • Education
    • Council
      • Hornsby Council
      • Ku-ring-gai Council
      • Willoughby Council
    • Letters
      • Letters to the editor
  • Digital Editions
  • Accessible Audio
  • Arts
  • Columnists
    • Tina Brown
    • Claudia Butjerevic
    • Cecilia Castle
    • Rejimon Punchayil
    • Allan Shi
    • Nicolette Boele
    • Tim Mitchell
    • Janelle McIntosh
    • John Zavaglia
  • Community
  • Events
  • Health & Lifestyle
  • Directory
  • Advertise
    • In The Post
    • Aged Care and Disability
Newsletter
Go to mobile version